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Explore Our Services
*Anger management: this class is designed to help individuals understand, identify, and manage their anger in healthy ways. It includes information on the causes of anger, the anger cycle, and various techniques for coping with anger, including relaxation methods, cognitive reframing, and communication skills. This class also focuses on practical strategies for recognizing triggers, managing emotional responses, and resolving conflicts constructively.
*Al-Anon Meeting–Common Sense Group: Join us Tuesdays at 5:30 pm at No Wrong Door for Support & Recovery. This group follows a Big Book, Closed format, and is wheelchair accessible. (Meeting format codes: Big Book- A meeting which is formatted to the study of the book entitled "Alcoholics Anonymous", the basic text of A.A. often called the Big Book. Closed meeting: Only for persons who qualify for A.A. membership. A.A. makes no determination as to who does or does not qualify for membership. When considering attending closed meetings, you are asked to apply A.A.'s Third Tradition, "The only requirement for membership is a desire to stop drinking.")
*Al-Anon Meeting–Common Sense Group: Join us Tuesdays at 5:30 pm at No Wrong Door for Support & Recovery. This group follows a Big Book, Closed format, and is wheelchair accessible. (Meeting format codes: Big Book- A meeting which is formatted to the study of the book entitled "Alcoholics Anonymous", the basic text of A.A. often called the Big Book. Closed meeting: Only for persons who qualify for A.A. membership. A.A. makes no determination as to who does or does not qualify for membership. When considering attending closed meetings, you are asked to apply A.A.'s Third Tradition, "The only requirement for membership is a desire to stop drinking.")
*Parenting with Love and Logic is a philosophy of raising children through love, empathy, and logical consequences, rather than frustration, unenforceable limits, power struggles, and repeated warnings. It is built on the idea that children learn best when they experience the natural outcomes of their choices in a safe and supportive environment. Parents provide guidance, set firm limits, and allow children to make decisions, helping them develop responsibility and problem-solving skills. This approach allows adults to be happier, empowered, and more skilled in their interactions with children, and prepares young people to live in the real world, with its many choices and consequences. Join us in our weekly class to learn simple, practical, and immediate strategies, and to support one another in improving relationships with our children.
*WRAP: The Wellness Recovery Action Plan (WRAP) was originally developed by a group of mental health service users who wanted to work on their own recovery. However, WRAP is for everyone and focuses on life experiences, strengths, and goals, not diagnoses, illnesses, or deficits. The Wellness Recovery Action Plan is a framework with which you can develop an effective approach to manage distressing symptoms and gain insight into patterns of behavior. The WRAP is a practical tool to support you through your recovery and help you gain control over your problems. It is designed as a tool to learn about yourself, what helps and what doesn’t, how to gradually gain more control of your life and your experiences, and can include a crisis plan, for those times when your problems and symptoms have made it very difficult. You can continue developing and changing your WRAP as you gain more information about yourself. Join us for support in developing, updating, and maintaining your personal plan. We are here to help!
*Creative Recovery: Join us for a wellness and recovery class, designed to explore your creative side while boosting mood, increasing focus, and relieving stress. You will enjoy making art in a fun group environment. These projects vary, including drawing, coloring, painting, crafting, and more. You don’t need to have experience or skill to join in the fun!
*Striders Walking Group: Join us for a weekly walking group in our community! Whether you are motivated to walk for general wellness, stress relief, to socialize with others, or any other reason, this is an excellent group for you! Wear your comfortable walking shoes and meet at the No Wrong Door office.
*WNC Veteran’s Purpose Social Group: All veterans are invited to join us for a support and social group for those who want to connect with other veterans in a recovery friendly environment. Our purpose is to bring the WNC community together to share information, knowledge, support and resources; and to become a unified voice advocating for local veterans. Light refreshments will be provided every 1st and 3rd Thursday of the month from 6-8 pm at No Wrong Door.
GED Classes: Earning a GED provides individuals with a high school diploma equivalent, improving access to employment opportunities, job training programs, and further education. Build your self confidence, practice tests, and receive in-person instruction from a North Carolina licensed teacher. Small class sizes and flexible scheduling available to accommodate your schedule. Please email jennifer@nowrongdoorwnc.org for more information.
Hope & Healing: This support group is for families dealing with substance use in loved ones. You are not alone. There is hope! Find understanding and encouragement, share your stories and experiences, and learn coping strategies and available resources. Join us weekly for support and healing on Tuesdays at 6:00 PM.